I recently met “Maureen,” who has been coping with low back pain and tingling in her calf for over a year. After a good physical therapy program, her pain had lessened. But, when she went back to the boot camp-style workouts that she enjoyed so much, the pain returned. Being a … [Read more...]
I still limp down stairs like I did before my surgery!
“What am I missing?” my new client Pam asked me. “I thought having my knee replaced meant that I’d be able to walk up and downstairs normally again, but I still limp down stairs like I did before surgery—sometimes worse! My PT said I did great through therapy. Why am I not still progressing? I just … [Read more...]