Re-Kinect

Medical Exercise Specialists

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Our goal is to get you back to the activities you love

Re-Kinect is medical exercise.  

Suffering from dysfunction or ongoing pain as a result of spinal surgery, hip replacement, shoulder injury or various other medical conditions can get in the way of enjoying an active lifestyle.

We work with your physician, physical therapist or chiropractor to develop a safe and effective exercise program that addresses pain and gets you moving again.

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What makes Re-Kinect different?

 

One-on-one sessions with your Medical Exercise Specialist.  Our undivided attention during your session allows you to get better - faster!

 

Collaboration. Ongoing communication with your healthcare provider, which could be a physician, physical therapist, or chiropractor.

 

Holistic approach.  We evaluate and recondition your body as a whole, not just the area of pain.

 

Customized Conditioning Program consisting of Session and Home Exercises.  We evaluate your progress with evaluations every 4 weeks.

 

Redcord®.  The benefits that are realized from proper usage of this suspension exercise system are amazing.

 

What to Expect as a Client

Customized Exercise Program

Your Medical Exercise Professional will create a Session Exercise Program consisting of exercises to address your specific pains and needs, adjusting the exercises as needed to keep you pain-free and progressing. She will also recommend a Home Exercise Program for you to practice between sessions to help you maintain the progress you made in the session.

Re-Assessment

Every 4 weeks your Medical Exercise Professional will re-assess your movement in order to keep you on track to get the best results in the shortest amount of time. It’s a great opportunity to see how far you’ve come, and alter our programming focus as needed to keep you moving forward and improving.

Reports to Healthcare Team

To coordinate with your healthcare team and keep them in the loop, we send them your assessment summary and subsequent update reports.  This opens the lines of communication so that physicians, physical therapists, chiropractors, and others can ask questions, offer input, and ultimately collaborate on your care.

Steps to Becoming a Re-Kinect Client

1. Phone Consult [free]

With just a 15 minute discussion, our Medical Exercise Specialist will determine if your goals and challenges are a fit for our program.

Request Phone Consult

2. Screening @ Re-Kinect [free]

Next, we invite you to come in to Re-Kinect for a 30 minute screening and exercise demo session.

3. New Client OnBoarding

Welcome to the Re-Kinect family of clients! We begin with a 60-minute on-boarding process, which includes a thorough health and medical history and movement assessment. We use all of this information to determine the best starting point for medical exercise intervention.

Ready to get past your limitations and move well again?

Request Free Consult

Re-Kinect – Medical Exercise Specialists

Richmond, VA:
8617 Mayland Drive
Henrico, VA 23294
804-823-9600

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