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Balance: How to keep it as you age

January 13, 2020 by Amanda Harris

Balance: How to keep it as you age

For many people, it happens slowly over time. You find yourself having to sit down to put your pants on in the morning. Perhaps you notice you’re holding the banister more often while going down the stairs. Maybe you feel a slight dip in your confidence right before you step on an uneven surface. … [Read more...]

Filed Under: Exercise Tips, Staying Active Tagged With: Balance, Balance improvement, Balancing Skills, Keeping Balance While Aging

Re-Kinect – Medical Exercise Specialists

Richmond, VA:
8619 Mayland Drive
Henrico, VA 23294
804-823-9600

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