Re-Kinect

Medical Exercise Specialists

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I still limp down stairs like I did before my surgery!

February 14, 2018 by Amanda Harris

I still limp down stairs like I did before my surgery!

“What am I missing?” my new client Pam asked me. “I thought having my knee replaced meant that I’d be able to walk up and downstairs normally again, but I still limp down stairs like I did before surgery—sometimes worse! My PT said I did great through therapy. Why am I not still progressing? I just … [Read more...]

Filed Under: After Physical Therapy, Knee Pain Tagged With: knee replacement surgery, muscle balance, muscle coordination, post op, post surgery

Considering joint replacement? 4 things you need to know!

January 29, 2018 by Amanda Harris

Considering joint replacement? 4 things you need to know!

  Total joint replacement is increasingly popular in the US. It is estimated over 700,000 knee replacements and over 300,000 hip replacements are performed each year. If you are coping with severe arthritis pain that is hampering your active lifestyle, you may be considering such a … [Read more...]

Filed Under: Exercise and Joint Pain, Joint Replacement Tagged With: after physical therapy, hip replacement surgery, knee replacement surgery, post surgery exercise, pre surgery exercise

Re-Kinect – Medical Exercise Specialists

Richmond, VA:
8619 Mayland Drive
Henrico, VA 23294
804-823-9600

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