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Medical Exercise Specialists

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Free Your Feet With Natural Footwear

July 22, 2021 by Amanda Harris

Free Your Feet With Natural Footwear

It’s summer time, and a great time to think about your feet! Summer footwear (and my 2019 article on wearing flip flops) tend to bring about many questions from clients wanting to keep their bodies healthy while freeing their feet. The worst part- there is lots of conflicting information out there … [Read more...]

Filed Under: Gait, Health & Wellness, Medical Fitness/ Medical Exercise, Posture/ muscle balance Tagged With: Amanda Harris, Feet, Gait, medical exercise specialist, Proper foot wear, Re-Kinect, Shoes

Meet Our Newest Team Member

July 21, 2021 by Amanda Harris

Meet Our Newest Team Member

Hi, my name is Ayla Palermo, licensed Massage Therapist and future Medical Exercise Specialist. I grew up with the idea that exercise is like brushing your teeth. That is, exercise is maintenance for your health. I played soccer as a child and into my teenage years, though I never scored a goal, … [Read more...]

Filed Under: Medical Fitness/ Medical Exercise Tagged With: Ayla Palermo, medical exercise specialist, New employee, New Team Member, Re-Kinect

What exactly is a Medical Exercise Specialist?

June 20, 2017 by Amanda Harris

What exactly is a Medical Exercise Specialist?

"What is a Medical Exercise Specialist?"   It’s a good question and one I get often, because the profession itself is relatively new in the Healthcare continuum. An MES, as we are known, goes through a rigorous training and certification process to effectively and safely deliver exercise … [Read more...]

Filed Under: Exercise After Injury, Exercise After Surgery, Exercise and Arthritis, Exercise and Joint Pain, Low Back Pain, Medical Fitness/ Medical Exercise, Neck Pain, Posture/ muscle balance Tagged With: medical exercise specialist, post rehab

Re-Kinect – Medical Exercise Specialists

Richmond, VA:
8619 Mayland Drive
Henrico, VA 23294
804-823-9600

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