“I failed Physical Therapy” This self-effacing statement came from “Bonnie,” my newest client. Bonnie went on to tell me the whole sordid story of her back pain, which developed over the last several years: courses of treatment including chiropractic, physical therapy, and epidurals, followed by … [Read more...]
Hope for Low Back Pain
The low back pain problem Your back pain has been hanging around for what seems like forever. You’ve been to multiple doctors, tried chiropractic, and have finally broken down and consulted an orthopedic surgeon. He ordered an MRI, but the MRI showed nothing more than mild stenosis (narrowing of … [Read more...]
What exactly is a Medical Exercise Specialist?
"What is a Medical Exercise Specialist?" It’s a good question and one I get often, because the profession itself is relatively new in the Healthcare continuum. An MES, as we are known, goes through a rigorous training and certification process to effectively and safely deliver exercise … [Read more...]